Exercise training as a preventive tool for age-related disorders: a brief review

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art_CIOLAC_Exercise_training_as_a_preventive_tool_for_agerelated_2013.PDF (2.02 MB)
Citações na Scopus
53
Tipo de produção
article
Data de publicação
2013
DOI
SciELO
Scopus
Web of Science
PubMed
Título da Revista
ISSN da Revista
Título do Volume
Editora
HOSPITAL CLINICAS, UNIV SAO PAULO
Autores
Citação
CLINICS, v.68, n.5, p.710-717, 2013
Projetos de Pesquisa
Unidades Organizacionais
Fascículo
Resumo
Aging populations are a worldwide phenomenon affecting both developed and developing countries. This issue raises serious concerns for both governments and the general population. Regular participation in physical activity and/or exercise training programs can minimize the physiological alterations that occur during aging and may contribute to improvements in health and well-being. The present review will discuss the role of regular exercise training in preventing age-related physiological decline and, consequently, associated chronic diseases. Compelling evidence that regular exercise and/or physical activity can improve quality of life, prevent or control the development of chronic disease and increase life expectancy is shown. In summary, regular exercise training and/or physical activity has an important influence on aging and may help to prevent age-related disorders.
Palavras-chave
Aging, Exercise Training, Cardiorespiratory Fitness, Muscular Capacity, Chronic Disease, Prevention
URI
https://observatorio.fm.usp.br/handle/OPI/12580
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Coleções
Artigos e Materiais de Revistas Científicas - LIM/41