Home-based exercise therapy for treating non-specific chronic low back pain
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Citações na Scopus
18
Tipo de produção
article
Data de publicação
2018
Editora
ASSOC MEDICA BRASILEIRA
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Título da Revista
ISSN da Revista
Título do Volume
Autores
KANAS, Michel
FARIA, Rene Souza
SALLES, Lucas Gabriel
SORPRESO, Isabel Cristina Esposito
MARTINS, Dello Eulalio
CUNHA, Ronaldo Alves do
WAJCHENBERG, Marcelo
Autor de Grupo de pesquisa
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Organizadores
Citação
REVISTA DA ASSOCIACAO MEDICA BRASILEIRA, v.64, n.9, p.824-831, 2018
Resumo
OBJECTIVE: To evaluate pain, functional capacity, and quality of life of patients with non-specific chronic low back pain, after home-based exercise therapy with different kinds of supervision. METHOD: Thirty individuals of both gender, between 18 and 65 years old, performed the proposed exercises three times a week, for eight weeks. Group A (N = 17) performed the exercises after a single supervised session. Group B (N = 13) was supervised once a week at the rehabilitation center. Both groups received a booklet with instructions, and questionnaires to evaluate pain, functional capacity and quality of life; during the initial evaluation, after four and eight weeks. RESULTS: There was an improvement in pain and functional capacity between the initial evaluation and week 4, and the initial evaluation and week 8 in both groups (p < 0.05). In the quality of life evaluation, the criteria for pain, functional capacity, and physical aspects had significant improvement after 8 weeks (p < 0.05). There was no difference when comparing groups A and B (p > 0.05). CONCLUSION: Home-based exercise therapy, when performed in a period of eight weeks, using the booklet, was effective for improving level of pain, functional capacity, and quality of life in patients with non-specific chronic low back pain. The weekly supervision did not significantly influence the final outcome between the groups.
Palavras-chave
Low back pain, Exercise therapy, Paraspinal muscles, Abdominal muscles
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