Nutrition in Combat Sports

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dc.contributorSistema FMUSP-HC: Faculdade de Medicina da Universidade de São Paulo (FMUSP) e Hospital das Clínicas da FMUSP
dc.contributor.authorARTIOLI, G. G.
dc.contributor.authorSOLIS, M. Y.
dc.contributor.authorTRITTO, A. C.
dc.contributor.authorFRANCHINI, E.
dc.date.accessioned2023-02-09T20:04:09Z
dc.date.available2023-02-09T20:04:09Z
dc.date.issued2018
dc.description.abstractHigh-intensity intermittent efforts are applied in most combat sports. Major reasons of fatigue, tiredness, and reduced performance are caused by (1) muscle acidosis, (2) glycogen depletion in the muscle, (3) phosphocreatine depletion in the muscle, (4) dehydration, (5) elevated extracellular K+ concentration, and (6) micronutrient deficiency. The chapter highlights the importance of nutrients and nutritional strategies to minimize fatigue and maximize training adaptations in combat sports. Weight management and loss is a very vital parameter in combat athletes. This topic has been discussed. Finally this review highlighted diverse nutraceutical supplements that can be effectively used in sports performance. © 2019 Elsevier Inc. All rights reserved.
dc.identifier.citationArtioli, G. G.; Solis, M. Y.; Tritto, A. C.; Franchini, E.. Nutrition in Combat Sports. In: . NUTRITION AND ENHANCED SPORTS PERFORMANCE: MUSCLE BUILDING, ENDURANCE, AND STRENGTH: ELSEVIER, 2018. p.109-122.
dc.identifier.doi10.1016/B978-0-12-813922-6.00009-6
dc.identifier.isbn9780128139226
dc.identifier.urihttps://observatorio.fm.usp.br/handle/OPI/51345
dc.language.isoeng
dc.publisherELSEVIER
dc.relation.ispartofNUTRITION AND ENHANCED SPORTS PERFORMANCE: MUSCLE BUILDING, ENDURANCE, AND STRENGTH
dc.rightsrestrictedAccess
dc.rights.holderCopyright ELSEVIER
dc.subjectCombat sports
dc.subjectFatigue
dc.subjectMicronutrient deficiency
dc.subjectMuscle acidosis
dc.subjectNutritional supplements
dc.subjectRapid weight loss
dc.titleNutrition in Combat Sports
dc.typebookPart
dc.type.categorybook chapter
dc.type.versionpublishedVersion
dspace.entity.typePublication
hcfmusp.author.externalTRITTO, A. C.:Applied Physiology and Nutrition Research Group, Rheumatology Division, Faculdade de Medicina FMUSP, Universidade de São Paulo, São Paulo, Brazil
hcfmusp.author.externalFRANCHINI, E.:Martial Arts and Combat Sports Research Group, School of Physical Education and Sport, University of São Paulo, São Paulo, Brazil
hcfmusp.citation.scopus6
hcfmusp.contributor.author-fmusphcGUILHERME GIANNINI ARTIOLI
hcfmusp.contributor.author-fmusphcMARINA YAZIGI SOLIS
hcfmusp.description.beginpage109
hcfmusp.description.endpage122
hcfmusp.origemSCOPUS
hcfmusp.origem.scopus2-s2.0-85079779083
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