Plyometric exercise combined with high-intensity interval training improves metabolic abnormalities in young obese females more so than interval training alone

Imagem de Miniatura
Arquivos
art_RACIL_Plyometric_exercise_combined_with_highintensity_interval_training_improves_2016.PDF (178.74 KB)
Citações na Scopus
89
Tipo de produção
article
Data de publicação
2016
DOI
Scopus
Web of Science
PubMed
Título da Revista
ISSN da Revista
Título do Volume
Editora
CANADIAN SCIENCE PUBLISHING, NRC RESEARCH PRESS
Autores
RACIL, Ghazi
ZOUHAL, Hassane
ELMONTASSAR, Wassim
ABDERRAHMANE, Abderraouf Ben
CHAMARI, Karim
AMRI, Mohamed
COQUART, Jeremy B.
Citação
APPLIED PHYSIOLOGY NUTRITION AND METABOLISM, v.41, n.1, p.103-109, 2016
Projetos de Pesquisa
Unidades Organizacionais
Fascículo
Resumo
The aim of this study was to compare the effects of 12 weeks of high-intensity interval training (HIIT) with the effects of 12 weeks of plyometric exercise combined with HIIT (P+HIIT) on anthropometric, biochemical, and physical fitness data in young obese females. Sixty-eight participants (age, 16.6 +/- 1.3 y; body mass, 82.8 +/- 5.0 kg; body fat, 39.4% +/- 3.3%; body mass index z score, 2.9 +/- 0.4) were assigned to 1 of 3 groups: HIIT (2 blocks per session of 6-8 bouts of 30-s runs at 100% velocity at peak oxygen uptake, with 30-s active recovery between bouts at 50% velocity at peak oxygen uptake (n = 23)); P+HIIT (2 blocks per session of 3 different 15-s plyometric exercises with 15-s passive recoveries, totaling 2 min for each plyometric exercise + the same HIIT program (n = 26)); or control (no exercise (n = 19)). Anthropometric (body mass, body mass index z score, body fat, lean body mass, and waist circumference), biochemical (plasma glucose, insulin, leptin and adiponectin concentrations, leptin/adiponectin ratio, and homeostasis model assessment of insulin resistance (HOMA-IR)), physical fitness (peak oxygen uptake, velocity at peak oxygen uptake, squat jump, and countermovement jump performances), and energy intake data were collected. Both training programs improved the anthropometric, biochemical, and physical fitness variables. However, the P+HIIT program induced greater improvements than did the HIIT program in lean body mass (+3.0% +/- 1.7%), plasma glucose and leptin concentrations (-11.0% +/- 4.7% and -23.8% +/- 5.8%, respectively), plasma leptin/adiponectin ratio (-40.9% +/- 10.9%), HOMA-IR (-37.3% +/- 6.2%), and squat jump performance (22.2% +/- 7.5%). Taken together, these findings suggest that adding plyometric exercises to a HIIT program may be more beneficial than HIIT alone in obese female adolescents.
Palavras-chave
obese children, intermittent exercise, strength training program, lean body mass, adipocytokines
URI
https://observatorio.fm.usp.br/handle/OPI/13627
Referências
  1. Sartor F, 2010, EUR J APPL PHYSIOL, V110, P893, DOI 10.1007/s00421-010-1571-y
  2. Donges CE, 2013, APPL PHYSIOL NUTR ME, V38, P779, DOI 10.1139/apnm-2012-0443
  3. Yamauchi T, 2002, NAT MED, V8, P1288, DOI 10.1038/nm788
  4. Diamond FB, 2004, J PEDIATR ENDOCR MET, V17, P1069
  5. Ghahramanloo E, 2009, J PHYS ACT HEALTH, V6, P760
  6. Masquio DCL, 2015, BRIT J NUTR, V113, P1920, DOI 10.1017/S0007114515001129
  7. Rose AJ, 2005, PHYSIOLOGY, V20, P260, DOI 10.1152/physiol.00012.2005
  8. Whitaker RC, 1997, NEW ENGL J MED, V337, P869, DOI 10.1056/NEJM199709253371301
  9. Russell RD, 2014, J STRENGTH COND RES, V28, P2760, DOI 10.1519/JSC.0000000000000624
  10. Ryan AS, 1996, J GERONTOL A-BIOL, V51, pM199
  11. Racil G, 2013, EUR J APPL PHYSIOL, V113, P2531, DOI 10.1007/s00421-013-2689-5
  12. Yaspelkis BB, 2004, LIFE SCI, V74, P1801, DOI 10.1016/j.lfs.2003.08.037
  13. Fowler Neil E., 1995, Journal of Sports Sciences, V13, P101, DOI 10.1080/02640419508732217
  14. McBride JM, 2002, J STRENGTH COND RES, V16, P75, DOI 10.1519/1533-4287(2002)016<0075:TEOHVL>2.0.CO;2
  15. O'Brien TD, 2009, EXP PHYSIOL, V94, P731, DOI 10.1113/expphysiol.2008.045062
  16. Myer GD, 2005, J STRENGTH COND RES, V19, P51, DOI 10.1519/13643.1
  17. O'Brien TD, 2010, EXP PHYSIOL, V95, P202, DOI 10.1113/expphysiol.2009.048967
  18. FIELDING RA, 1995, J AM COLL NUTR, V14, P587
  19. Willis LH, 2012, J APPL PHYSIOL, V113, P1831, DOI 10.1152/japplphysiol.01370.2011
  20. D'hondt E, 2011, INT J PEDIATR OBES, V6, pE556, DOI 10.3109/17477166.2010.500388
  21. Neu CM, 2002, AM J PHYSIOL-ENDOC M, V283, pE103, DOI 10.1152/ajpendo.00445.2001
  22. [Anonymous], 2005, PEDIATRICS, DOI 10.1542/PEDS.2004-1921
  23. ROLLANDCACHERA MF, 1991, EUR J CLIN NUTR, V45, P13
  24. MILLER JP, 1994, J APPL PHYSIOL, V77, P1122
  25. Yamamoto Y, 2002, CLIN SCI, V103, P137
  26. SERDULA MK, 1993, PREV MED, V22, P167, DOI 10.1006/pmed.1993.1014
  27. Dunstan DW, 2002, DIABETES CARE, V25, P1729, DOI 10.2337/diacare.25.10.1729
  28. Nunez-Gaunaurd A, 2013, PEDIATR PHYS THER, V25, P130, DOI 10.1097/PEP.0b013e318287caa3
  29. Zhou BF, 2002, BIOMED ENVIRON SCI, V15, P245
  30. Lobstein T, 2015, LANCET, V385, P2510, DOI 10.1016/S0140-6736(14)61746-3
  31. DiPietro L, 2006, J APPL PHYSIOL, V100, P142, DOI 10.1152/japplphysiol.00474.2005
  32. Poehlman ET, 2000, J CLIN ENDOCR METAB, V85, P2463, DOI 10.1210/jc.85.7.2463
  33. Ceddia RB, 2005, INT J OBESITY, V29, P1175, DOI 10.1038/sj.ijo.0803025
  34. Coquart JBJ, 2008, MED SCI SPORT EXER, V40, P1546, DOI 10.1249/MSS.0b013e31816fc30c
  35. Koebnick C, 2007, J ENDOCRINOL INVEST, V30, pRC13
  36. Boutcher S. H., 2011, Journal of Obesity, V2011, P868305, DOI 10.1155/2011/868305
  37. Cavagna G A, 1977, Exerc Sport Sci Rev, V5, P89
  38. Cazorla G., 1990, ACTES COLL INT GUADE, P151
  39. Chang CJ, 2015, PLOS ONE, V10, DOI 10.1371/journal.pone.0125935
  40. Chu D., 2006, PROGR PLYOMETRICS KI
  41. Joseph Anna-Maria, 2014, Med Sport Sci, V60, P48, DOI 10.1159/000357335
  42. Nader Philip R, 2003, Arch Pediatr Adolesc Med, V157, P185
  43. Paoli A, 2013, LIPIDS HEALTH DIS, V12, DOI 10.1186/1476-511X-12-131
  44. Racil G., 2015, J PHYSIOTHER EXERC, V1
  45. Shabi G., 2006, MED SCI SPORTS EXERC, V38, P1208, DOI 10.1249/01.mss.0000227304.88406.0f

Coleções
Artigos e Materiais de Revistas Científicas - LIM/18
Artigos e Materiais de Revistas Científicas - ODS/03