Can I Have My Coffee and Drink It? A Systematic Review and Meta-analysis to Determine Whether Habitual Caffeine Consumption Affects the Ergogenic Effect of Caffeine
Carregando...
Citações na Scopus
19
Tipo de produção
article
Data de publicação
2022
Título da Revista
ISSN da Revista
Título do Volume
Editora
ADIS INT LTD
Autores
Citação
SPORTS MEDICINE, v.52, n.9, p.2209-2220, 2022
Resumo
Objective The aim was to quantify the proportion of the literature on caffeine supplementation that reports habitual caffeine consumption, and determine the influence of habitual consumption on the acute exercise response to caffeine supplementation, using a systematic review and meta-analytic approach. Methods Three databases were searched, and articles screened according to inclusion/exclusion criteria. Three-level meta-analyses and meta-regression models were used to investigate the influence of habitual caffeine consumption on caffeine's overall ergogenic effect and within different exercise types (endurance, power, strength), in men and women, and in trained and untrained individuals. Sub-analyses were performed according to the following: acute relative dose (< 3, 3-6, > 6 mg/kg body mass [BM]); whether the acute caffeine dose provided was lower or higher than the mean daily caffeine dose; and the caffeine withdrawal period prior to the intervention (< 24, 24-48, > 48 h). Results Sixty caffeine studies included sufficient information on habitual consumption to be included in the meta-analysis. A positive overall effect of caffeine was shown in comparison to placebo (standard mean difference [SMD] = 0.25, 95% confidence interval [CI] 0.20-0.30; p < 0.001) with no influence of relative habitual caffeine consumption (p = 0.59). Subgroup analyses showed a significant ergogenic effect when the caffeine dose was < 3 mg/kg BM (SMD = 0.26, 95% CI 0.12-0.40; p = 0.003) and 3-6 mg/kg BM (SMD = 0.26, 95% CI 0.21-0.32; p < 0.0001), but not > 6 mg/kg BM (SMD = 0.11, 95% CI - 0.07 to 0.30; p = 0.23); when the dose was both higher (SMD = 0.26, 95% CI 0.20-0.31; p < 0.001) and lower (SMD = 0.21, 95% CI 0.06-0.36; p = 0.006) than the habitual caffeine dose; and when withdrawal was < 24 h, 24-48 h, and > 48 h. Caffeine was effective for endurance, power, and strength exercise, with no influence (all p >= 0.23) of relative habitual caffeine consumption within exercise types. Habitual caffeine consumption did not modify the ergogenic effect of caffeine in male, female, trained or untrained individuals. Conclusion Habitual caffeine consumption does not appear to influence the acute ergogenic effect of caffeine.
Palavras-chave
Referências
- Aguilar-Navarro M, 2019, NUTRIENTS, V11, DOI 10.3390/nu11020286
- Andre, 2015, INT J EXERC SCI, V8, P5
- Areta JL, 2017, J APPL PHYSIOL, V123, P1414, DOI 10.1152/japplphysiol.00489.2017
- Astorino TA, 2008, EUR J APPL PHYSIOL, V102, P127, DOI 10.1007/s00421-007-0557-x
- Astorino TA, 2012, PHYSIOL BEHAV, V106, P211, DOI 10.1016/j.physbeh.2012.02.006
- Astorino TA, 2011, J STRENGTH COND RES, V25, P1752, DOI 10.1519/JSC.0b013e3181ddf6db
- BANGSBO J, 1992, J APPL PHYSIOL, V72, P1297, DOI 10.1063/1.351736
- Beaumont R, 2017, J SPORT SCI, V35, P1920, DOI 10.1080/02640414.2016.1241421
- Beaumont RE, 2017, J SCI MED SPORT, V20, P1024, DOI 10.1016/j.jsams.2017.03.017
- Bell DG, 2002, J APPL PHYSIOL, V93, P1227, DOI 10.1152/japplphysiol.00187.2002
- BOULENGER JP, 1983, LIFE SCI, V32, P1135, DOI 10.1016/0024-3205(83)90119-4
- Burke Benjamin I., 2021, Nutrients, V13, P2496, DOI 10.3390/nu13082496
- Clarke ND, 2021, INT J SPORT NUTR EXE, V31, P13, DOI 10.1123/ijsnem.2020-0204
- Davis J. K., 2012, Journal of Caffeine Research, V2, P31, DOI 10.1089/jcr.2012.0005
- Davis JM, 2003, AM J PHYSIOL-REG I, V284, pR399, DOI 10.1152/ajpregu.00386.2002
- Desbrow B, 2007, FOOD CHEM TOXICOL, V45, P1588, DOI 10.1016/j.fct.2007.02.020
- Desbrow B, 2012, J FOOD COMPOS ANAL, V28, P114, DOI 10.1016/j.jfca.2012.09.001
- Desbrow B, 2012, J SPORT SCI, V30, P115, DOI 10.1080/02640414.2011.632431
- DODD SL, 1991, EUR J APPL PHYSIOL O, V62, P424, DOI 10.1007/BF00626615
- Doherty M, 2004, J SPORT SCI, V22, P637, DOI 10.1080/02640410310001655741
- Doherty M, 1998, INT J SPORT NUTR, V8, P95, DOI 10.1123/ijsn.8.2.95
- Duncan MJ, 2019, EUR J SPORT SCI, V19, P103, DOI 10.1080/17461391.2018.1508505
- Eckerson JM, 2013, J STRENGTH COND RES, V27, P2248, DOI [10.1519/JSC.0b013e31827e14f2, 10.1519/JSC.0b013e31827e14f2.]
- Ellis M, 2019, INT J SPORT PHYSIOL, V14, P569, DOI 10.1123/ijspp.2018-0536
- Evans M, 2018, INT J SPORT NUTR EXE, V28, P221, DOI 10.1123/ijsnem.2017-0217
- Ferreira TT, 2021, CRIT REV FOOD SCI, V61, P2587, DOI 10.1080/10408398.2020.1781051
- Filip A, 2020, NUTRIENTS, V12, DOI 10.3390/nu12041087
- Filip-Stachnik A, 2021, J INT SOC SPORT NUTR, V18, DOI 10.1186/s12970-021-00448-y
- Filip-Stachnik A, 2021, J INT SOC SPORT NUTR, V18, DOI 10.1186/s12970-021-00421-9
- FLINN S, 1990, INT J SPORTS MED, V11, P188, DOI 10.1055/s-2007-1024789
- Foskett A, 2009, INT J SPORT NUTR EXE, V19, P410, DOI 10.1123/ijsnem.19.4.410
- Ganio MS, 2011, PHYSIOL BEHAV, V102, P429, DOI 10.1016/j.physbeh.2010.12.005
- Glaister M, 2008, MED SCI SPORT EXER, V40, P1835, DOI 10.1249/MSS.0b013e31817a8ad2
- Glaister M, 2015, EUR J SPORT SCI, V15, P400, DOI 10.1080/17461391.2014.962619
- Goncalves LD, 2017, J APPL PHYSIOL, V123, P213, DOI 10.1152/japplphysiol.00260.2017
- GRAHAM TE, 1995, J APPL PHYSIOL, V78, P867, DOI 10.1152/jappl.1995.78.3.867
- Graham-Paulson T, 2016, NUTRIENTS, V8, DOI 10.3390/nu8070393
- Graham-Paulson TS, 2016, INT J SPORT PHYSIOL, V11, P214, DOI 10.1123/ijspp.2015-0073
- Grgic J, 2021, EUR J SPORT SCI, V21, P1165, DOI 10.1080/17461391.2020.1817155
- Grgic J, 2020, J INT SOC SPORT NUTR, V17, DOI 10.1186/s12970-020-00349-6
- Grgic J, 2020, NUTRIENTS, V12, DOI 10.3390/nu12030741
- Grgic J, 2020, BRIT J SPORT MED, V54, P681, DOI 10.1136/bjsports-2018-100278
- Grgic J, 2018, EUR J SPORT SCI, V18, P219, DOI 10.1080/17461391.2017.1394371
- Grgic J, 2017, EUR J SPORT SCI, V17, P1029, DOI 10.1080/17461391.2017.1330362
- Guest N, 2018, MED SCI SPORT EXER, V50, P1570, DOI 10.1249/MSS.0000000000001596
- Guest NS, 2021, J INT SOC SPORT NUTR, V18, DOI 10.1186/s12970-020-00383-4
- Harrer M., 2021, DOING META ANAL R HA
- Irwin C, 2011, J SPORT SCI, V29, P509, DOI 10.1080/02640414.2010.541480
- Jenkins NT, 2008, INT J SPORT NUTR EXE, V18, P328, DOI 10.1123/ijsnem.18.3.328
- Jones Louise, 2021, Nutrients, V13, P3342, DOI 10.3390/nu13103342
- Salinero JJ, 2019, RES SPORTS MED, V27, P238, DOI 10.1080/15438627.2018.1552146
- Karayigit R, 2021, EFFECTS LOW DOSE CAF
- Karayigit R, 2021, NUTRIENTS, V13, DOI 10.3390/nu13010002
- Khalafallah A, 2010, MEDITERR J HEMATOL I, V2, DOI 10.4084/MJHID.2010.005
- Khcharem A, 2021, PHARMACOL BIOCHEM BE, V207, DOI 10.1016/j.pbb.2021.173219
- Lane SC, 2014, APPL PHYSIOL NUTR ME, V39, P1050, DOI 10.1139/apnm-2013-0336
- Lara B, 2019, PLOS ONE, V14, DOI 10.1371/journal.pone.0210275
- Maughan RJ, 2018, BRIT J SPORT MED, V52, P439, DOI 10.1136/bjsports-2018-099027
- Nehlig A, 1999, NEUROSCI BIOBEHAV R, V23, P563, DOI 10.1016/S0149-7634(98)00050-5
- Norum M, 2020, SCAND J MED SCI SPOR, V30, P2116, DOI 10.1111/sms.13776
- Page MJ, 2021, BMJ-BRIT MED J, V372, DOI 10.1136/bmj.n71
- Painelli VD, 2021, INT J SPORT NUTR EXE, V31, P321, DOI 10.1123/ijsnem.2020-0363
- Pataky MW, 2016, SCAND J MED SCI SPOR, V26, P613, DOI 10.1111/sms.12501
- Pickering C, 2019, SPORTS MED, V49, P1007, DOI 10.1007/s40279-019-01101-0
- Pickering C, 2019, SPORTS MED, V49, P833, DOI 10.1007/s40279-018-0980-7
- Pickering C, 2018, SPORTS MED, V48, P7, DOI 10.1007/s40279-017-0776-1
- Potgieter S, 2018, INT J SPORT NUTR EXE, V28, P228, DOI 10.1123/ijsnem.2017-0165
- Ranchordas MK, 2018, INT J SPORT NUTR EXE, V28, P629, DOI 10.1123/ijsnem.2017-0405
- Roelands B, 2011, EUR J APPL PHYSIOL, V111, P3089, DOI 10.1007/s00421-011-1945-9
- Sabol F, 2019, INT J SPORT PHYSIOL, V14, P1170, DOI 10.1123/ijspp.2018-0884
- Saunders B, 2017, SCAND J MED SCI SPOR, V27, P1240, DOI 10.1111/sms.12793
- Saunders B, 2017, BRIT J SPORT MED, V51, P658, DOI 10.1136/bjsports-2016-096396
- Sawilowsky SS, 2009, J MOD APPL STAT METH, V8, P597, DOI 10.22237/jmasm/1257035100
- Skinner TL, 2019, MED SCI SPORT EXER, V51, P1195, DOI 10.1249/MSS.0000000000001885
- Smirmaul BPC, 2017, EUR J APPL PHYSIOL, V117, P27, DOI 10.1007/s00421-016-3496-6
- Sokmen B, 2008, J STRENGTH COND RES, V22, P978, DOI 10.1519/JSC.0b013e3181660cec
- Southward K, 2018, NUTRIENTS, V10, DOI 10.3390/nu10101352
- Southward K, 2018, SPORTS MED, V48, P2425, DOI 10.1007/s40279-018-0967-4
- Souza DB, 2019, INT J SPORT PHYSIOL, V14, P216, DOI 10.1123/ijspp.2018-0224
- Stojanovic E, 2019, APPL PHYSIOL NUTR ME, V44, P849, DOI 10.1139/apnm-2018-0671
- Svenningsson P, 1999, J NEUROSCI, V19, P4011
- Tomazini F, 2020, PHARMANUTRITION, V12, DOI 10.1016/j.phanu.2020.100181
- Trexler ET, 2016, EUR J SPORT SCI, V16, P702, DOI 10.1080/17461391.2015.1085097
- Van Soeren MH, 1998, J APPL PHYSIOL, V85, P1493, DOI 10.1152/jappl.1998.85.4.1493
- VANSOEREN MH, 1993, J APPL PHYSIOL, V75, P805, DOI 10.1152/jappl.1993.75.2.805
- Venier S, 2019, NUTRIENTS, V11, DOI 10.3390/nu11040937
- Wilk M, 2020, NUTRIENTS, V12, DOI 10.3390/nu12020406
- Wilk M, 2019, NUTRIENTS, V11, DOI 10.3390/nu11081912
- Wilk M, 2019, NUTRIENTS, V11, DOI 10.3390/nu11071465
- Woolf K, 2008, INT J SPORT NUTR EXE, V18, P412, DOI 10.1123/ijsnem.18.4.412
- Woolf K, 2009, J STRENGTH COND RES, V23, P1363, DOI 10.1519/JSC.0b013e3181b3393b
- Zbinden-Foncea H, 2018, INT J SPORT PHYSIOL, V13, P145, DOI 10.1123/ijspp.2016-0705
- Zhang Y, 2019, J CLIN EPIDEMIOL, V111, P94, DOI 10.1016/j.jclinepi.2018.01.013